Low Carb Diet Plan - 1. Calorie Low Carbohydrate, High Protein Diet Plan. Here is a sample low carb/ high protein diet plan for weight loss. Breakfast: Egg Vegetable Scramble. 1400 Calorie Diet Plans. 1400 calories per day is appropriate for a woman trying to lose weight. If exercise is undertaken, then calories need to be increased. 1400 Calorie Diet Plan for 7 Days. Free 1400 Calorie Diet Menu, Simple 1400 Calorie a Day Diet, 1400 Calorie Meal Plan, 1400 Calorie Weight Loss Diet, 1400 Calorie Menu. How Many Calories Do I Need? Nearly everyone has wondered how many calories they should eat. There are calorie calculators all over the internet. ![]() Amount. Item 1 tbsp. Flaxseed oil 0. Peppers, sweet, green 1 tbsp. Onions, chopped 0. Mushrooms, white, pieces or slices 1. Egg, white, fresh 0. Milk, dry, nonfat, instant Total: Protein. Carbs. 11. 2. 1Fats. ![]() Calories. 34. 2. 5. Preparation Instruction: Mix the eggs, without the yolks (egg whites only), powdered milk and flaxseed into a large bowl. Spray a heated skillet with nonfat cooking spray. Then, add and saute' mushrooms, green peppers and onions in till they are soft and translucent (about 5 minutes). Add the egg mixture into the skillet and gently stir (3 to 4 minutes). Remove the mixture and serve. AM Snack: Pre- made Roasted Soy Nuts. ![]() Soybeans, mature seeds, roasted, salted Total: Protein. Carbs. 19. 0. 4Fats. Here is a sample low carb/ high protein diet plan for weight loss.Is this low calorie diet for you? Although this diet is healthy and highly recommended for most people, there are some limitations – if you have used calculator. The 1000 calorie diet is a form of eating routine that restricts the daily caloric intake to 1000 calories. This dietary program is suitable for those who wish to. The NowLoss Diet shows you 4 easy steps to follow to eat whatever you want, whenever you want and still lose weight with junk foods or the foods you love. Calories. 26. 7. 3. Preparation Instruction: Requires no preparation. Make sure that you purchase the pre- made roasted soy nuts. Remove from container and serve. Lunch: Salad: Chicken. Thousand island dressing, reduced fat 1 breast. Chicken breast, bone and skin removed 2 cup. Lettuce, green leaf, shredded Total: Protein. Carbs. 8. 6. 7Fats. Calories. 21. 3. 9. PM Snack: Fruit: Pears & Cottage Cheese. Pears, raw 1 cup. Cheese, cottage, lowfat, 2% milkfat Total: Protein. Carbs. 21. 9. 6Fats. Calories. 25. 5. 0. Dinner: Grilled Chicken with Minty Yogurt Sauce. Ginger root, raw 1. Garlic, raw 0. Lime juice, canned or bottled, unsweetened 1 fruit. Limes, raw (2. Set chicken in a non- reactive dish (glass, plastic or stainless steel) and set to the side. Add yogurt, mint leaves, garlic, lime juice and ginger into a small bowl. Stir together and remove about 1/4 of the marinade and put it in an opposite container. Then, dump the rest on top of the chicken. Don't forget to turn the chicken over to evenly coat. Let the chicken marinate for several hours or overnight. Preheat your grill. Lightly oil your cooking rack with nonfat cooking spray. Remove chicken from the marinade and grill in till fully cooked (about 1. Baste the chicken by occasionally brushing it with the reserved marinade. Remove from grill, add limes of garnish and serve. Grand Total: Protein. Carbs. 82. 0. 9Fats. Calories. 13. 94. Weekly Shopping List For The High Protein Diet Menu. Food. Quantity. Cheese, cottage, lowfat, 2% milkfat - -7 cups- Milk, dry, nonfat, instant, with added vitamin A (makes 1 cup reconstituted milk) (7. Yogurt, plain, low fat, 1. Egg, white, fresh (3. Spices, pepper, black (0. Salt, table (3 grams) - -3. Peppermint, fresh (0. Salad dressing, thousand island dressing, reduced fat (3. Chicken, broilers or fryers, breast, meat only, bone and skin removed (1. Chicken, broilers or fryers, breast, meat only, cooked, roasted, bone and skin removed (8. Limes, raw (2. Shirts and pants that used to be kind of tight are now more comfortable to wear. Muscles are actually showing through the fat. Now on 6 weeks of eating a much healthier, low fat, and heart smart diet I am feeling much better in general with more energy and less (well really none) slow or low energy points during the day. The diet is part of a whole lifestyle change that is really working and sustainable. I played 1. 8 holes of golf yesterday and was not tired at all during the game. Sticking with the low carb plan. I now weigh xxx. x, so I have lost 1. Thanks for a real nice program and site. I am focusing on quality proteins and good complex carbs in healthy proportions. My Blood sugar is down and in the two weeks I have been working on this I have lost 4. Thank you for being there. I am really liking the plan - - especially the pre- planned meals. I can just copy them down before going grocery shopping. It's easy and super helpful to staying on task. I lost 3 pounds this week.. I have more energy throughout the day.. I'm really enjoying the eating schedule and the helpful emails I get. I also need to be held accountable for doing it. This is why I like this plan. I have someone to report to on a regular basis - - Joy CHey Matt, I'm looking forward to trying my current routine this week.. So far I'm impressed with the nutritional setup. I'm entering my own meals right now, but it's very simple and easy. Thanks for your help so far. I feel like I am eating too much but I guess I am not because I lost a few pounds. My meal plan is working and I'm in a positive place mentally and emotionally. It takes the extra work out of deciding what I am going to eat every day. I appreciate your in- between check- in responses to my emails and your patience with answering questions. I'll continue to work on things, including the nutrition plan. I've measured my fat % at 1. I'm not sure why this is so far off from my last measurement that put me at 2. I'm fairly certain by measuring twice, and just by looking in the mirror that that 1. I am at right now. I think I've packed on a lot of muscle in replacement of the weight.. I'm sticking to my diet and in the past week have noticed more of a decrease in my body fat, my stomach is trimmer, and my watch keeps slipping around my wrist even though I haven't changed the size. It helps me keep my total calories in line. I dropped the first 5 lbs in a week. Thanks again. I check in often and put in what I eat. I look forward to using the site everyday. I'm really excited to do this, I've always done this on my own and never had professional help.. I am really enjoying the interactive program, how it shows you what you've eaten in carbs/fat/protein/calories. That is really helping me stay on track. It is so much more manageable than trying to do it yourself!. Yes, I'd love to check in every or every other day! I think that will help a lot! I now wear size 1. I lost the first target of 1. It was a great success. We had a green salad with vegetables & low fat dressing, roast turkey breast, baked squash & parsnips cooked in orange juice, & lemon grinata for dessert. As a gourmet cook, this meal was a hugh departure from meals I usually serve (heavy fat/carbs), but nothing missing in taste. I've inspired my family to rethink their own food choices. We discussed my diet success and my next goal, which is a total of 2. I have complete family support and they expressed pride in my goals. It must be because I feel some freedom and choice in designing my nutritional menu. Because you break down all the protein, fats,carbs, and calories on the day’s menu I can replace some items with others as long as I maintain what is allotted for the day’s menu. I would love to be in the 2. I keep thinking I am eating too much, yet I am really getting hungry by the time I eat again. I am down to 2. 67. Of course I thought it would come off faster in the beginning, so I am doubting myself. Would the lower carb diet be better for me, or should I stay on this program? Thank you for all your help, I am very grateful. Click the link above to view all our online diet plans. Individual's Kidneys are Damaged by Low Carb Diet. Can low carb meal plans for weight loss actually hurt you? Plans For Women. Plans For Men.
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Sports and Games : : sportsandgames. Baseball is a bat- and- ball sport played between two teams of nine players each. The goal is to score runs by hitting a thrown ball with a bat and touching a series of four bases arranged at the corners of a ninety- foot square, or diamond. Players on one team (the batting team) take turns hitting against the pitcher of the other team (the fielding team), which tries to stop them from scoring runs by getting hitters out in any of several ways. Horse racing; Ice hockey; Karate; Olympics; Racing; Motorsport Baseball is a bat-and-ball sport played between two teams of nine players each. The goal is to score.![]() ![]() ![]() Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get. PHOTOS BY THERESA CAMPBELL / DAILY COMMERCIAL. Identification and removal of polycyclic aromatic hydrocarbons in wastewater treatment processes from coke production plants. Zhang, Wanhui; Wei, Chaohai; Yan. A player on the batting team can stop at any of the bases and later advance via a teammate's hit or other means. The teams switch between batting and fielding whenever the fielding team records three outs. One turn at bat - 3 outs - for each team constitutes an inning; nine innings make up a professional game. The team with the most runs at the end of the game wins. This game and the related rounders were brought by British and Irish immigrants to North America, where the modern version of baseball developed. By the late nineteenth century, baseball was widely recognized as the national sport of the United States. Baseball on the professional, amateur, and youth levels is now popular in North America, parts of Central and South America and the Caribbean, and parts of East Asia. The game is sometimes referred to as hardball, in contrast to the derivative game of softball. It is the fifth home of the Pittsburgh Pirates, the city's Major League Baseball (MLB) franchise. It opened during the 2. Major League Baseball season, after the controlled implosion of the Pirates' previous home, Three Rivers Stadium. The ballpark is sponsored by the locally- based PNC Financial Services, which purchased the naming rights in 1. PNC Park features a natural grass playing surface and seats 3. Major League park. Funded in conjunction with Heinz Field, the 1. Allegheny River, on the North Shore of Pittsburgh with a view of Downtown Pittsburgh. First offense, 20 lashses. 2nd offense. Earlier forecasts had resulted in far higher loss. ![]() ![]() ![]() Plans to build a new stadium for the Pirates originated in 1. Built in the style of . The park also features a riverside concourse, steel truss work, an extensive out- of- town scoreboard, and many local eateries. Constructed faster than most modern stadiums, workers built PNC Park in a 2. Since completion, PNC Park has been hailed as one of the best ballparks in the country. It has the third- cheapest average ticket prices of any MLB stadium and has helped attract business to surrounding establishments, though the Pirates have not had a winning season since they moved to the stadium. PNC Park hosted the 2. Major League Baseball All- Star Game, the fifth MLB All- Star Game held in Pittsburgh. Baseball contempt. Baseball login. sage 5. Baseball macculloch. Baseball. newcor ventures inc adrian. Baseball s uk boots size. Baseball pro 2. 00. Baseball. meglio finestre legno o pvc. Baseball. dentist luton cardiff roadshow. Baseball. descent part 3 movie release date. Baseball. ter picardie abonnement tec. Baseball. wilczok tadeusz nalepa. Hydrodeoxygenation (HDO) processes have recently received considerable attention to upgrade biomass- derived feedstocks into liquid transportation fuels. The selection and design of HDO catalysts plays an important role to determine the success of the process. This review has been aimed to emphasize recent developments on HDO catalysts in effective transformations of biomass- derived platform molecules into hydrocarbon fuels with reduced oxygen content and improved H/C ratios. Liquid hydrocarbon fuels can be obtained by combining oxygen removal processes (e. Fundamentals and mechanistic aspects of the use of HDO catalysts in deoxygenation reactions will also be discussed. Corn plant locating by image processing. NASA Astrophysics Data System (ADS)Jia, Jiancheng; Krutz, Gary W.; Gibson, Harry W. The feasibility investigation of using machine vision technology to locate corn plants is an important issue for field production automation in the agricultural industry. This paper presents an approach which was developed to locate the center of a corn plant using image processing techniques. Corn plants were first identified using a main vein detection algorithm by detecting a local feature of corn leaves leaf main veins based on the spectral difference between mains and leaves then the center of the plant could be located using a center locating algorithm by tracing and extending each detected vein line and evaluating the center of the plant from intersection points of those lines. The experimental results show the usefulness of the algorithm for machine vision applications related to corn plant identification. Such a technique can be used for pre. Enzymes in bast fibrous plantprocessing. Pub. Med. Kozlowski, Ryszard; Batog, Jolanta; Konczewicz, Wanda; Mackiewicz- Talarczyk, Maria; Muzyczek, Malgorzata; Sedelnik, Natalia; Tanska, Bogumila. The program COST Action 8. Textile Quality and Biotechnology (2. The recent advancements in enzymatic processing of bast fibrous plants (flax, hemp, jute, ramie and alike plants) and related textiles are given. The performance of enzymes in degumming, modification of bast fibres, roving, yarn, related fabrics as well as enzymatic bonding of lignocellulosic composites is provided. Photocatalytic degradation of oil industry hydrocarbons models at laboratory and at pilot- plant scale. Sci. Tech Connect. Vargas, Ronald; Nunez, Oswaldo. Photodegradation/mineralization (Ti. O. The results fit the Langmuir- Hinshelwood (LH) model; therefore, LH adsorption equilibrium constants (K) and apparent rate constants (k) are reported as well as the apparent pseudo- first- order rate constants, k. The batch bench reactor is the most selective reactor toward compound and p. H changes in which the reactivity order is: NP > DBT > PNP, however, the catalyst adsorption (K) order is: DBT > NP > PNP at the three p. H used but NP has the highest k values. The tubular pilot- plant (TPP) is the most efficient of the three reactors tested. Compound and p. H photodegradation/mineralization selectivity is partially lost at the pilot plant where DBT and NP reaches ca. H used, meanwhile, PNP reaches only 4. The real time, in which these mineralization occur are: 1. PNP and 6. 0 min for NP and DBT. The mineralization results at the TPP indicate that for the three compounds, the rate limiting step is the same as the degradation one. So that, there is not any stable intermediate that may accumulate during the photocatalytic treatment. Between 1. 99. 4 and 1. MAH and PAH distributions. This assessment included determination of adsorption coefficients (K(ad)) and first- order biodegradation rate constants (K(bio)) using aquifer material from the MGP site and adjacent properties. Naphthalene adsorption (K(ad) = 1. K(ad) = 9. 3. 4 x 1. However, toluene and benzene distributions measured in January 1. This scenario can be explained, in part, by the differences between biodegradation rates of the compounds. Aerobic first- order rate constants of 1. C- toluene, 1. 4C- benzene, and 1. C- naphthalene degradation were similar (- 0. Both areal and cross- sectional numerical simulations were used to test the hypothesis suggested by these rate differences that MAH compounds will be contained relative to PAHs. Predictive simulations indicated that the distributions of toluene and benzene reach steady- state conditions before groundwater flow lines discharge to an adjacent surface- water body, but do discharge low concentrations of naphthalene. Numerical predictions were 'audited' by measuring concentrations of naphthalene, toluene, and benzene at the site in early 1. Measured naphthalene and toluene concentrations were substantially reduced and the areal extent of contamination smaller than was both. Levels, composition profiles and risk assessment of polycyclic aromatic hydrocarbons (PAHs) in sludge from ten textile dyeing plants. Pub. Med. Ning, Xun- An; Lin, Mei- Qing; Shen, Ling- Zhi; Zhang, Jian- Hao; Wang, Jing- Yu; Wang, Yu- Jie; Yang, Zuo- Yi; Liu, Jing- Yong. As components of synthetic dyes, polycyclic aromatic hydrocarbons (PAHs) are present as contaminants in textile dyeing sludge due to the recalcitrance in wastewater treatment process, which may pose a threat to environment in the process of sludge disposal. In order to evaluate PAHs in textile dyeing sludge, comprehensive investigation comprising 1. Levels, composition profiles and risk assessment of 1. EPA- priority PAHs were analyzed in this study. The total concentrations of 1. PAHs (. The composition profiles of PAHs were characterized by 3- and 4- ring PAHs, among which phenanthrene, anthracene and fluoranthene were the most dominant components. The mean benzo. According to ecological risk assessment, the levels of PAHs in the textile dyeing sludge may cause a significant risk to soil ecosystem after landfill or dumping on soil. Characteristics of polycyclic aromatic hydrocarbons and their gas/particle partitioning from fugitive emissions in coke plants. NASA Astrophysics Data System (ADS)Mu, Ling; Peng, Lin; Liu, Xiaofeng; Song, Chongfang; Bai, Huiling; Zhang, Jianqiang; Hu, Dongmei; He, Qiusheng; Li, Fan. Coking is one of the most important emission sources of polycyclic aromatic hydrocarbons (PAHs) in China. However, there is little information available on the emission characteristics of PAHs from fugitive emission during coking, especially on the specific processes dominating the gas- particle partitioning of PAHs. In this study, emission characteristics and gas- particle partitioning of PAHs from fugitive emission in four typical coke plants (CPs) with different scales and techniques were investigated. The average concentrations of total PAHs from fugitive emission at CP2, CP3 and CP4 (stamp charging) were 1. Low molecular weight PAHs with 2- 3 rings made up 7. PAHs on average, and the contributions of particulate PAH to the total Ba. P equivalent concentrations (Ba. Peq) in each plant were significantly higher than the corresponding contributions to the total PAH mass concentrations. The calculated total Ba. Peq concentrations varied from 0. Absorption into organic matter dominated the gas- particle partitioning for most of the PAHs including Ph. A, Flu. A, Chr, Bb. F, Bk. F and Ba. P, while adsorption on elemental carbon appeared to play a dominant role for Ac. Py, Ac. P and Flu. Eco- physiological Effects of Atmospheric Ozone and Polycyclic Aromatic Hydrocarbons (PAHs) on Plants. NASA Astrophysics Data System (ADS)Bandai, S.; Sakugawa, H. H. 2. 01. 2- 1. 2- 0. Polycyclic aromatic hydrocarbons (PAHs) are ubiquitous contaminants found in various environmental compartments. Photo- induced toxicity of PAHs can be driven from formation of intracellular single oxygen and other reactive oxygen intermediates (ROI) leading to biological damages.(1) In the present study, we measured photosynthesis rate and other variables to investigate the effects of ozone and PAHs on the eco- physiological status of plants such as eggplant, common bean and strawberry. Plants treated with the single or combined air pollutants are expected to exhibit altered physiological, morphological and possibly growth changes. Eggplant (Solanum melongena) seedlings, were placed in the open- top chambers (n=6 plants/treatment). Treatment system was ozone (O)(1. P)(1. 0. P, F and M were sprayed three times weekly on the foliage part of eggplant. Average volume sprayed per seedling was 5. L. The treatment period was 3. Exp. 2, Common bean (Phaseolus vulgaris L.) seedlings were used (n=5 plants/treatment). The treatment system was the same as Exp. The treatment period was 4. Strawberry (Fragaria L.) seedlings were used (n=5 plants/treatment). Treatment system was O (1. F(1. 0. The treatment period was 9. Ecophysiological variables examined were photosynthesis rate measured at saturated irradiance (Amax), stomatal conductance to water vapour (gs), internal CO2 concentration (Ci), photochemical efficiency of PS2 in the dark (Fv/Fm), chlorophyll contents, visual symptom assessment and elemental composition in the. Catalytic multi- stage process for hydroconversion and refining hydrocarbon feeds. DOEpatents. Comolli, Alfred G.; Lee, Lap- Keung. A multi- stage catalytic hydrogenation and hydroconversion process for heavy hydrocarbon feed materials such as coal, heavy petroleum fractions, and plastic waste materials. In the process, the feedstock is reacted in a first- stage, back- mixed catalytic reactor with a highly dispersed iron- based catalyst having a powder, gel or liquid form. The reactor effluent is pressure- reduced, vapors and light distillate fractions are removed overhead, and the heavier liquid fraction is fed to a second stage back- mixed catalytic reactor. The first and second stage catalytic reactors are operated at 7. |
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