Day Diet To Lose 1. Pounds. The 3 day diet to lose 1. ![]() The 3 day diet to lose 1. Specified substitutions are also allowed while on the 3 day diet to lose 1. The following show the original 3 day diet to lose 1. ![]() Substitutions to the 3 day diet to lose 1. Day One. Breakfast: Black coffee, water, or tea; half of a grapefruit or pink grapefruit juice; and one slice of toast with 1 or 2 tablespoons of peanut butter. Lunch: Black coffee, water, or tea; 1/2 cup of water- packed tuna; and one slice of dry toast. Dinner: Black coffee, water, or tea; 3 oz lean meat; 1 cup green beans; 1 cup beets; 1 cup vanilla ice cream; and one small apple. Day Two. Breakfast: Black coffee, water, or tea; one egg, any style; one banana (some versions say 1/2 banana); and one slice of dry toast. ![]() Lunch: Black coffee, water, or tea; 1 cup of cottage cheese; and five saltine crackers. Dinner: Black coffee, water, or tea; two hot dogs; 1/2 cup carrots; 1 cup broccoli (or cabbage); one banana (some versions say 1/2 banana); and 1/2 cup vanilla ice cream. Day Three. Breakfast: Black coffee, water, or tea; five saltine crackers; one egg (or one slice cheddar cheese); and one 4- oz glass of apple juice. Lunch: Black coffee, water, or tea; one hard- boiled egg; one small apple; and one slice of dry toast. Dinner: Black coffee, water, or tea; 1 cup tuna, chicken, or turkey; 1 cup cauliflower or green beans; 1 cup beets; 1 cup cantaloupe or one small apple; and 1/2 cup vanilla ice cream. ![]() Substitutions to the 3 day diet to lose 1. After you have completed the 3 day diet to lose 1. If you have additional weight to lose, resume the diet after taking a four day break. Lose 5lb in 5 days: It’s the diet, by a top nutritionist, celebrities use to get results fast. Today, we reveal how to trim your tum to fit into that Christmas. Your colleagues, family members, or best friends have uttered these words with. While it may seem as if 100 sit ups a day may lend itself to the six. Shedding 10 pounds in a week is an incredibly lofty goal (and for some, it may be too lofty), but it might be doable if you’re willing to stick to a strict diet and. Thank you for taking the time to visit my website. My plan is the Easiest Way To Lose Weight Fast and it can help you reach your. ![]()
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